WEIGHT LOSS RETREAT
Clean eating and exercise will shed these kilos and push your body to an incredible change. Past results include clients losing up to 20 kg in a month, average is over 10 kg following the program – hard work and dedication with the right mind set will get you want you want in a month. All Inclusive access to the classes including the air conditioning gym with treadmills to get you started for the jungle hikes in the heat. A list of classes is available everyday with your mentor who will work with you and oversee your training progress daily. Your stats will be taken when your arrive and weekly to help your learn about your body.
ENDURANCE FIT FAST
Bringing your body back to how you remembered at your best, mountain trail running, mountain biking and ocean swimming. We can take you a step further for the goals your looking for. Fast training lots of work, burning muscles and increasing cardio every day – one to jump in at the deep end – this is for you – perfect to kick start your fitness for continued goals or join our team for their next event – working and training with our coaches leaving you sweating and wanting more.
TRIATHLON & EVENT TRAINING
Turn it around and head for one of the biggest achievements of all time an Ironman, Marathon, Trail Run or start training for any smaller events that we do. Learn to swim in our ocean or 20 meter pool, run in our beautiful jungle and bike with us on the mainland. Working daily with your technique in the gym. A very addictive sport and a complete lifestyle change that will keep you entertained for years – we have all the facilities here in Koh Samui. There is also online coaching before an event to get you started.
Amazing weightloss and fitness gym. Thanks to Billy Orr the owner I changed my whole outlook on fitness and food. I lost 20 lbs in four weeks and went from barley finishing a 2 kilometers run 6 months ago to training to compete in a 70.3 Ironman (2k swim, 90k bike and 21k run,) something i would have never thought possible. The four weeks I had with Billy Orr gave me the tools to continue training and eating better after I left. A life changing experience!James Gual
Monday 7.00am to 7.00pm
Tuesday 7.00am to 7.00pm
Wednesday 7.00am to 7.00pm
Thursday 7.00am to 7.00pm
Friday 7.00am to 7.00pm
Saturday 7.00am to 7.00pm
"WE TRULY CARE ABOUT GETTING YOU RESULTS. JOIN US TODAY"
"We Guarantee Results – We’d prefer to have 6-8 members that we can focus on (to literally change their lives in many cases), rather than 100 members that just come in and use the machines." email: LAMAIFITNESS@HOTMAIL.COM