The gym that gets results in Samui!
Watch the video about our weightloss programmes !
Different group classes for every skill level!
Learn how weight training can lose weight !
Running on alternating days we have bootcamps on the beach in Lamai. The beach gives many form of exercise much higher intensity and works your body harder than normal.
The original and proven beach bootcamp to get you fit and lean quick! Cardio mixed with weighted circuits to get the heart rate going!MORE INFO
Samui Local Nong has over twenty years experience in thai boxing training beginners and professionals, also being one of Thailands top fighters before ! Nong will teach you in his classes the breakdown of technique and balance whilst slowly getting your strength and fitness to manage a two hour class … LAMAI MUAYTHAI CAMP ON KOH SAMUI […]MORE INFO
Weights Weights and more Weights Half Marathons Hills Big Buddha Climbs he did it all !! Lamai Fitness machine Brahim once he dropped over 40kg I stopped counting .. trained hard and had fun … Everyone who met Brahim will no this mans strength and character that made him achieve and turn his life around […]MORE INFO