The gym that gets results in Samui!
Weight loss programmes in paradise!
Different group classes for every skill level!
Learn how weight training can lose weight !
Joe is the bike king in Samui! …. crazy mountain and long distance Sunday morning adventures, Jungle rides, Beaches and sometimes 52k around the Island ring road ! If you feel like that extra push Joe has all the equipment you need ! see the island by bike and get fit at the same time .. Here […]MORE INFO
Samui Local Nong has over twenty years experience in thai boxing training beginners and professionals, also being one of Thailands top fighters before ! Nong will teach you in his classes the breakdown of technique and balance whilst slowly getting your strength and fitness to manage a two hour class … LAMAI MUAYTHAI CAMP ON KOH SAMUI […]MORE INFO
Available to Buy Online Now Click The Link Below !! Lamai Fitness Approved and Tested ! We found the information provided a great way to eat clean and still have the energy to train and change your body shape ! Fantastic nutritional advise with fantastic results … Change the way you live !! 8 Week Cutting […]MORE INFO
Ross from America visited us a few months ago with his life spiralling out of control ! work ! fast pace city life ! usual ups and downs of life … weighing in at 130kg he knew it was time for a drastic change …. and thats Just what he did 10 weeks later and Ross is knocking on 99kg a total […]MORE INFO
16th November 2014 Lamai Fitness Team will be entering the Bangkok marathon for another charity based on Koh Samui ! … please feel free to Join us we have at least 10 friends at the gym sign up already from beginners to professional runners it is open for all ….. registration can be done online […]MORE INFO