Welcome to Lamai Fitness
Lamai Fitness with 10 Years off Proven Results on Koh Samui ! – The longest serving bootcamp and fitness facilities on Koh Samui – 10 years non stop with professional qualified coaches that will be your trainer and mentor ! – Situated on the tropical island of Koh Samui on beautiful Lamai Beach known as one of the most beautiful islands in Thailand, created and managed to have a place to achieve goals and change lifestyles. Why not take a break from the stress of a job career, bad lifestyle or just a run of bad run of luck. All levels and ages welcome.
Its as easy as choosing a package and we set up your goals – prices from 5000 THB per week – lets us no your dates and whatsap us !
Our style training has proven a great success. Coaches has worked on the Biggest Loser Asia TV reality show and can easily drop weight from any individual, regaining their confidence and fitness and starting a new life ! Meet Billy & his team running the longest and most succesful health and fitness programs on Koh Samui.
Here are our four Packages
(Check lamai fitness – koh samui facebook or instagram for latest results)
CROSSFIT – MUAYTHAI – STRENGTH – PACKAGE ONE
Bringing your body back to how you remembered, group classes and training at its best.. Fast training lots of work, burning muscles and increasing cardio every day – one to jump in at the deep end – this is for you – kick start your morning crossfit or muaythai and afternoon strength sessions. Working and training with our coaches leaving you sweating and pushing for more – morning hikes, beach workouts, paddle boarding all thrown in a great way to socialize with a group of goal setting friends from around the world.
WEIGHT LOSS BOOTCAMP – PACKAGE TWO
Clean eating and exercise will shed these kilos and push your body to an incredible change. Hard work and dedication with the right mind set will get you want you want. Our coaches have worked on The Biggest Loser Asia TV Show, getting amazing results. Morning and Evening group classes for every level to get you started. Your mentor who will work with you and oversee your training and nutrition progress daily. Your stats will be taken when your arrive and weekly to help your learn about your body. * As from 1st September 2019 * Includes detox flush, carnitine, All Fitness Classes, 1 x weekly Private Session with Biggest Loser Asia Coach, Group Muaythai, Airport Transfers, Thai Massage, Nutrional Consultation, Free T Shirt, Boat Trip Excursion to National Angthong Park and a – choice of a Chiropractor Appointment or Blood & Body Assesment.
TRIATHLON TRAINING – PACKAGE THREE
Swimming, Biking and Running three great principals to learn. Turn it around and head for one of the biggest achievements of all time a half or full Ironman, sprint triathlon or run. Start training for any smaller distances and events that we do. A very addictive sport and a complete lifestyle change that will keep you entertained for years. There is also online coaching before an event to get you started and aftercare. As the name suggests an IronMan 70.3 is the ultimate challenge, even the fittest amongst us would rarely swim 1.9km, Cycling 90km or Run 21km. But to do them all together its a challenge maybe your looking for ? In August a group normal guys or LAYMEN as we like to call it , become IRONMEN, with just 6 months training. Not only did the last group all totally change their body shapes, losing over 12kgs each (with one loosing 20kgs), they got to join the elite club of people who can say they are an IRONMAN.
ALL INCLUSIVE ESCAPE – PACKAGE FOUR
Are you consumed by your career and a slave to the rat race? Are you experiencing Low energy, less creativity and missing your motivational drive? Are you ready to turn your life around and start winning again? ESCAPE is a individually engineered, one on one program, designed with your goals and outcomes in mind. Regain your confidence, super-charge your fitness, sculpt a new body shape, revive your libido and create an iron-mindset that is going to carry your forward to the best results of your life. Take a moment and ask yourself, who is driving my bus? Am I creating the health, relationships, connection, love and wealth that I really want? Or are all the toxic western pressures becoming too much? When would now be the best time to consider your options?
At ESCAPE we remove the clutter and get back to basics. With the focus very firmly back on you, Billy will guide you to create an iron-mindset and reshape your body so by the time you leave you’ll be carved out of stone. Surround yourself with quality people, flush the toxins, hike over mountains, bike to waterfalls, swim in crystal clear oceans and dine on the healthiest island cuisine. Billy will only take on two clients per month his goal will be to redirect your addictions and remove any depression issues. Break the chains of whatever is holding you back and regain control of your health, wealth, relationships and time.
Who is this ideal for ? Business Owners – CEO and Directors – Fitness Enthusiasts (All levels) – Digital Nomads – Retirees – Anyone looking to regain control of their life. Only 2 new clients per month are welcomed on this the program.
We run weekly and monthly weight loss and fitness packages to suit your goals and needs! Our monthly program will totally turn your life around and we guarantee 100% that you will leave fitness friends for life… We are all here wanting the same goal!
Fitness on Koh Samui is both very popular, mainly because you have time to train but can also enjoy your holiday with lots of time for recovery on the beach. We can help you to lose weight, build lean muscle, strip any excess fat, or increase strength, power & flexibility whilst learning new techniques to continue with – our packages are individual or could be mixed the choice is yours.
Your program will vary and can include Weights, Crossfit, Paddleboarding, Muaythai, Nutritional Advice, Strength & Conditioning, Triathlon Training, Beach Workouts, Tropical Runs & Hikes, Swimming and Mountain Biking and a lot of extra surprises along the way !
Lamai Fitness is Thailand’s no.1 training camp for weight loss, strength, fitness, life coaching, and events.
Lamai Fitness has proven results to be Thailand’s most successful weight loss place to be ! Still keeping our personal touch and putting your training always directly with the owners and creators of Koh Samui’s first, original and best fitness camp!
Monday 7.00am to 8.00pm Tuesday 7.00am to 8.00pm Wednesday 7.00am to 8.00pm Thursday 7.00am to 8.00pm Friday 7.00am to 8.00pm Saturday 7.00am to 12.00pm Email: firstname.lastname@example.org
"WE TRULY CARE ABOUT GETTING YOU RESULTS. JOIN US TODAY"
"We Guarantee Results – We’d prefer to have 6-8 members that we can focus on (to literally change their lives in many cases), rather than 100 members that just come in and use the machines." email: LAMAIFITNESS@HOTMAIL.COM