Watch the video about our weightloss programmes !
The gym that gets results in Samui!
Different group classes for every skill level!
Learn how weight training can lose weight !
Australian Michael a former Rugby League Player has now joined the team … Michael played rugby league for 20 years, 5 years at a high level representing New South Wales he then went on to a successful rugby league coach and trainer, having trained with world class elite trainers and athletes he now is based […]MORE INFO
Great speaking with Dr Ja from the baby unit today – the latest donation will be spent putting air conditioning units in the clinics in Nathon – Koh Samui ! Many thanks to all those who donated from Ironman Langkawi , The Great Wall of China Marathon training plans and the kind people who donated over Christmas […]MORE INFO
Many have asked ‘ whats it like can i do it ” lets try and explain IRONMAN Anything Is Possible ! Accomplishing the Ironman and getting through the day to complete it in 17 hours is all what we strive for ! Everyone starts out with this goal ! then pressure mounts 17 hrs turns to 16 to […]MORE INFO
After a very generous donation – i have been reminded of the friends we have at Lamai Fitness and the following we proudly have .. I will take part in the Ironman Event in Malaysia next month and will continue to donate to the Charity For The Children’s Hospital In Koh Samui ! http://www.lamaifitness.com/…/koh-samui-hospital-charity-l…/MORE INFO